7 Spots Your Guy Should Touch....But Doesn't

According to new research, women need more than just penetration to get off during sex. (Can't say we're shocked, but we're glad scientists are catching on.) , to break down the hottest spots our guys should be paying more attention to in the sack. You might want to pass this on to you-know-who…

Your Feet
Um…perfect excuse for a serious foot massage. Not only will the stress relief make it easier for you to get in the mood, but every nerve ending in your soles will be on red alert for arousal.

Your Neck
The thin, sensitive skin on your neck makes every kiss and touch radiate through your body, getting you primed for the main event. Plus, your guy can feel your heartbeat when he strokes and kisses here—hot.

Your Stomach
Temperature is key here. Have him rub an ice cube over your nipples and down your belly, or drip melted chocolate around your navel and have him lick it off. The temperature changes bring blood to the area, and you know what's right next to your stomach... .

Your Ear Lobes
Sure the sweet nothings are nice, but whispering in your ear also stimulates the soft skin of your ear lobes. Sucking on them isn't a bad idea either.

Your Mouth
According to Queen, some women can't get turned on at all without kissing (girl, we feel you). Bonus points if he cups your face while kissing you. The more skin contact the better.

Your Inner Thighs
Your upper inner thighs have almost as many nerve endings as your lady parts. So have him lightly run his hands up and down your leg before he goes in for the kill.  

Your Nipples
A lot of guys don't give nipples the love they deserve, or the right kind of love. Maybe light blowing on them drives you crazy, or maybe you need nipple clamps to get off. Every nipple is different, so you'll have to speak up about what you like on this one. 

Best regards

The Bishop

What Makes a Guy Good in Bed

1.He Focuses on You

"Point of focus makes a man good in bed: Is he focusing on you or himself? I started dating a not-so-hot guy—who was kinda built like a tubby hobbit—who rocked my world sexually. He cherished every inch of my body and paid attention to each subtle detail of my enjoyment...for hours."

2.He Pays Attention

"A guy who responds to feedback—faster, slower, softer, harder, and so on—will get a real orgasm out of me. Every woman is different. There is nothing worse than an 'I'll show you how it's done' attitude."

3.He Makes You Feel Special...In a Sexy Way

"What makes a guy good in bed is when he makes me believe that I am the only one that gets him so aroused—that just the thought of me is enough to get him going and that I can make him excited with a few touches."

4.He's in for the Whole Experience

"What makes a guy good in bed is his knowing that really good sex isn't just about two body parts meeting but two whole bodies coming together for an amazing, pleasurable experience."

5.He's Kinda Kinky

"He needs to be adventurous. That is, nonjudgmental and willing to venture outside the sexual box—anything from biting or spanking to role-playing or BDSM. Nothing kills the vibe faster than feeling like a guy is judging you for what you like in bed."

6.He Understands My Body

"I honestly think the most important thing is to know a woman's body: What does what, how to manipulate it, and being genuinely interested in giving pleasure as well as receiving it."

Regards

The Bishop

Foreplay Your Guy's Way

 If you spend time engaging in pre play or fore play, you’ll pave the way for more pleasure than ever. “When a man is turned on before sex in the right way, it not only feels good, but his body is also more receptive and his orgasm more intense, five foreplay-for-him maneuvers that’ll tantalize your guy.

 PRE-SEX MOVE 1: Let Him View Your Body
You...naked. It’s already the hottest gift for your guy. Let him really soak up the sight and he’ll sizzle to an even higher temperature. “Men’s brain chemistry changes when they’re presented with a sexy image,so flaunting your body will make his desire climb.
 
To give him a view to a thrill, crib these peep-show pointers. Push him down on the bed and straddle him. Then, while he’s defenseless, very leisurely peel off one piece of your clothing at a time. To really titillate him, let him sneak a peek at the good stuff — your breasts, butt, inner thighs — but then cover up again. When you finally get down to removing your panties, do it painfully slow so he feels the burn. “Once you’re naked, tease him by twisting your body over him in different directions, arching your back, and letting your breasts graze his face and chest, He’ll be absolutely aching for your touch by the time you finally press your body against his.

  Let him look, but don’t let him touch. That anticipation is a powerful tool.  

PRE-SEX MOVE 2: Use Your Breath
Relax, you can leave the tantric breathing to Sting. But there’s something to be said for using your mouth to work up your man. Start by letting your parted lips linger somewhere on his body, like his stomach or chest, then slowly exhale. “The rush of hot air will create a temperature change in his skin and heighten arousal,

“ It’s like a stimulation bonanza.”

Now, a couple of heated rounds like this and your guy’s gonna want to go for the gusto. So to reel him back: Work your way south to his package, pucker up, and blast a circle of cool air around his penis, as if you were putting out the candles on a cake. “Breathing cool air on a hot region will actually make his arousal last longer,”.

PRE-SEX MOVE 3: Play a Little Rough
When it comes to foreplay, most women crave a slow seduction. But guys often like the more forceful approach. “Men get turned on when women get a little animalistic and make maximum pleasure the goal. They take it as a sign of lust and an indication that she’s as into it as he is,” says Brame. To him, playing rough isn’t about bondage necessarily. “Guys just want a woman who can take the reins,” 

  If he makes a move to give you some down-there pleasure, pull him up, flip him over on his back, and let him be on the receiving end. Trust us, he won’t have a problem with this kind of authority.  
PRE-SEX MOVE 4: Tantalize with Touch
Guys are surprisingly touchy between the sheets, and we’re not just talking about how he measures up to your ex. “Men desire a variety of hands-on stimulation techniques,”. And guess what, it’s not where you think. Instead of heading straight for his package, mix up your sexual touches — think: hard massage, long nail strokes, surprise pinches — all over his body to pique his pleasure.

That’s what Tunde, 29, found out. “I thought the only place Seyi was interested in being touched was between his legs, but when I pinned him down and started kneading his butt checks and sucking on his earlobes, he went wild,” she says.“These contrasting caresses electrify the nerve endings in his skin, and the surprise factor helps rev him up even more,” she says.  

PRE-SEX MOVE 5: Bring Him to the Brink
And now for the frisky finale: Pull out the start–stop trick. “By teasing your guy mercilessly and bringing him dangerously close to climax repeatedly, you will ultimately intensify his orgasm,”

 To kick off his preorgasmic frenzy: “Draw a circle around his genital region with your lips,” .“The whole area from his upper thigh to lower belly is sensitive, and the teasing proximity of your mouth will excite him but still allow him to hold back his climax.”

Then read his body language to determine when he’s close to combusting and ease off. “When his body tenses up, you know he’s right there,”  If you don’t want him to climax yet, move your focus to another lusty location. And when you’re ready to finish him off... well, you’ve got it from here, right?

Best regards

Bishop

Scents That (Really!) Seduce Him...

You know what gets him going — a flash of lacy lingerie, some naughty texts, a flirty hair toss. Turns out, your perfume can also make a man’s pulse race. There’s no doubt that scent is a powerful thing: The nose can pinpoint up to 10,000 different smells. But would he go to bed with you just because of the bouquet you’re wearing? Actually...yes! After polling 463 guys, we uncovered titillating findings like that and others. Read on for all the scentual results! Scent arouses men on a very primal level,  “Pleasant aromas can actually stimulate parts of the brain directly connected to sexual desire,” he explains. And that can lead to some lusty thoughts.

84% believe perfume has the power to turn them on or off.
Surprise! Yummy scents got the most votes among the guys we polled. The reason, says Dr. Hirsch, is that these aromas connect to deep emotional cravings. “Sweet and tasty scents are familiar. Smelling them reminds guys of simple childhood days, so they feel secure enough to let their attraction and affection show.” In that sense, tasty notes work on a subconscious level to loosen him up. That’s all the more reason why he’ll want to nibble you. Still, stick with subtle blends — not of the Krispy Kreme variety — or something with a sweet base that’s blended with other ingredients dudes love.... Runner-up scents in our poll: 27 percent preferred fruity notes, while 18 percent found florals appealing. 36% say scrumptious scents drive them crazy on a first date.
He’s already transfixed by your looks, but wearing a scent shows you’re doing something extra special — and sensual — for him. “In that way, fragrance can enhance feelings and emotions,”. It can even change our perceptions in the early days of dating.  “But when I got a whiff of her exotic Gucci Envy scent, I did a 180 — I suddenly saw her sexy, daring side, which I loved.” So let loose and play with scents when the mood strikes. 81% think a woman’s fragrance could boost her overall attractiveness.
Since caveman days, the human brain has been hardwired to size up potential mates simply based on scent,  The body actually emits odors that spur us to hook up with and pursue fertile partners. That’s why you shouldn’t pour perfume on your skin — a light mist is all you need so it can mix and mingle with your natural aroma. “When I sniffed my girlfriend’s citrus perfume while we were watching the sun set on the beach, it made me want to move a few inches closer to her because I found it so intoxicating,” says Barry, 26. “I couldn’t resist the urge to make out with her, so we ditched the sand and headed to the bedroom for a little fun in the sheets.” Sometimes, a tiny bit of sweat can help release your sultry powers and reel him in.“One time, I smelled Glow by J.Lo on a girl, and all I wanted to do was groove closer with her...all night.” Encourage him to work up a sweat too. Research shows that the chemicals in male perspiration stimulate sexual desire in women (no wonder he looks oh so appealing post exercise).

35% would go to bed with a woman just because her scent appealed to them.
Leaving your panties in his bed excites him, sure. But leaving a delicate trail of scent behind? Now that can drive him insane with desire. “Fragrance is the quickest way to tap into and change a guy’s mood, “Even when he’s asleep, your smell holds the power to arouse him.” Think of perfume as seductive foreplay, and experiment with different blends to keep him guessing and wanting more. For example, if you normally wear something rosy and floral, playfully spritz a complex, spicier blend on your sheets, pillows, lingerie, even a love letter. The unexpected notes of the fragrance will really unleash his imagination.

42% say they have fantasized about a woman’s perfume.
A fantasy can drive him so wild, in fact, he’ll just have to ravish you. “I once had an innocent crush on a girl who wore this amazing Asian floral scent,” says Marco, 31. “After I hugged her good-bye one day, the scent rubbed off on my scarf and lingered for days. Every time I smelled it, I kept thinking about her and dreaming about being with her and kissing her. I literally couldn’t get the scent out of my head, to the point where I actually broke up with the girl I was dating at the time to be with the one who smelled so good.”

55% said their girlfriends rarely overdo it when applying perfume.
To make sure you don’t knock out his nose, stick to misting your pulse points (inner wrists, elbows, neck, backs of the knees). The warmth of the skin will slowly release the fragrance into the air as you move. Keep in mind too that the olfactory receptors in the brain become immune to most smells after about 15 minutes,That means you can’t always trust your own nose to tell you when you’re oversaturated...but (unfortunately) it will be obvious to others. “I’m a physical trainer, and I used to work with this obnoxious woman who must have bathed in some oriental scent before her session Now, even the slightest breeze of that perfume makes my temper start to flare up.” To make sure you’re not setting off scent alarms, try to apply the same amount — one to two dabs or mist the air and walk through the cloud — in the morning and before going out at night. The best place to spray your guy? His chest hair, which acts as an “excellent fragrance diffuser. The scent will last for hours, so you’ll want to get closer to him.

Fascinating Fragrance Facts

Women rated higher in intelligence and friendliness when they wore scent in a job interview than when they did not.

Perfume bottles once came with secret compartments for smelling salts, which were used to revive women who had fainted from wearing tight corsets — ouch!

In ancient India, the traditional greeting of affection (like our hug or cheek kiss) was to smell someone’s head.

Best regards

Bishop

How to be ROMANTIC and...SEDUCE a MAN..

Playful behavior can serve as a serious turn-on to guys. It's romance, dude-style. Whether you're working on a new man or looking to lighten up a LTR, these guy-friendly ideas on how to be romantic can help you win him over (and over and over…).

1.Initiate a spontaneous dance party. While you're cooking or going about other daily rituals, turn up one of your shared favorite artists and start grooving. Even if he tries to rein in your silly side, the moment he comes over to curb your running man can lead to a sweet, intimate hug and kiss.

2.Surprise him with a pair of tickets to an event you know he's psyched about. You'll gain major points and it'll give him the chance to introduce you to something new (making him feel extra manly) as you two spend an awesome evening together.

3.Write him a short, sexy message on a sticky note and stick it in an unexpected place for him to find. When he opens his glasses case or starts his car, he'll have an unprompted reminder that you care.

4.Challenge him to a duel at his new video game (before he's had a chance to scope out the cheat sheets online) and engage in some flirtatious smack-talking. Up the ante by placing a bet; for example, loser owes the winner a sexy favor of their choosing. Careful though: With all that heat, you might not make it through the first round…

Best regards

Bishop

Tips for Steamy Shower Things...winked...

 

 Getting clean while doing the dirty is the best form of multi-tasking. Trust us: These shower sex 

moves will blow you—and your guy—away.

Start Slow

Find a shower gel you both like and take turns sponging each other off. Using a loofah or sponge instead of your hands can amp up anticipation, so it'll be that much hotter when you finally reach skin on skin contact.

 Take a Toy

Plenty of sex toys are waterproof nowadays. Buy one and use it on yourself while he's washing his hair, then have him finish you off. Or have him use it on you while you're busy sudsing up.{WARNING:-you should fine out what he deems normal or he might mistake you for being a PERVERT..this is Africa)

  Do it Doggie Style

He'll love the view he gets during doggie style, and the walls of the shower give you plenty of leverage to lean on as he's thrusting. Keep in mind that condoms have an increased risk of breakage or failure when you're using them in the water, so only do this if you've both been tested and you're on another form of birth control. 

Climb on Top in the Tub or Jacuzzi

Fill the tub with plenty of bubbles first. The fact neither of you can see what's going on makes it easier to lose your inhibitions. So what if you're splashing? 

 

 

Put on a Slippery Show

If you've got an adjustable showerhead, spray it on your clitoris and other erogenous zones to show the way you want to get off, then have him do the same to you. Seeing you let go, then handing him the reigns is an irresistible combination for him.

Lube Up

Unfortunately, water everywhere doesn't reduce friction or dryness down there. A silicon lube will keep things slippery everywhere.

   

Have Him Pay Attention to Your Twins

Sit facing him in the tub, then have him play with your breasts, either with his fingers or with his lips. The warmth of the water plus the warmth of his touch will feel amazing.

Wear a Tee in the Shower

You + wet T-shirt = fantasies for years to come. Once it's soaked, let him slowly strip it off.

Have Him Dry You Off

Getting him to slowly towel you down, then apply lotion everywhere on your body, is the perfect way to segue into sexytimes part two.

Regards

 Bishop

The 6 Things Guys Notice 6 Seconds After You Meet

At sinners chapel its believed that, a person’s physical appearance allows others to form surprisingly accurate first impressions. So you may want to think twice about what kind of image you’re projecting with these traits dudes check out immediately.

1. Your Smile
Does it seem sweet and genuine? Does it seem awkward and forced? Does it seem like you ate a sesame-seed and parsley salad for lunch based on what’s lodged between every single one of your teeth?

2. Your Hair
Guys have no idea what split ends are, and if you mention roots, they just think of the band. But they do look to see if your hair looks 1. soft and 2. as though it would smell good. So don’t request “The Gosselin” at the salon, and wash it every so often. That’s all guys ask.

3. Your Cleavage
Newsflash: Dudes like to look at your chest. Now, that’s not to say they think all women should unbutton their shirts to their bellybuttons at funerals. (Though really, who are guys to judge?) But they will notice how you’re showing off what you’ve got.

4. Your Makeup
If you’re wearing so much makeup that it looks like you’ve painted an entirely new face on top of your actual face, guys will wonder if you’re trying to cover up some bizarre deformation — or if you’re Gotham City’s most dangerous criminal mastermind.

5. Your Skin
You know that blemish you’ve been obsessing over all day because it’s so huge? Chances are guys won’t even notice. What will they notice? If you look like a jaundiced Oompa-Loompa because of overenthusiastic tanning.

6. Your Bag
Are all women who haul around big purses — in other words, cavernous rucksacks stuffed full of old receipts, emergency sweaters, and half-used bottles of hand sanitizer — high maintenance? Maybe not. But guys will go ahead and assume they are anyway.

For WOMEN only!...Seduce Your Boyfriend with These Beauty Moves

Hope you peeps are having a great weekend?...cos we at sinners chapel are...winked...Here are tips to allow you sweep your man off his feet.

Happy reading

It’s a sad truth that the thrill of primping for date night tends to wear off when you’re in a serious relationship. But, if you want to bring back that early excitement when you first started dating and couldn’t keep your hands off each other, it’s important to pull out all the beauty stops once in awhile. Here, tricks that’ll totally turn on the man who’s seen you naked a zillion times.

1. Look and taste sweet.
Instead of using a regular shimmer powder or body lotion to make your shoulders and chest gleam, try a flavored formula. That way, he’ll get a sweet surprise when he goes in for a kiss. Two good ones: Urban Decay Honey Body Powder, and Booty Parlor Dust Up Kissable Body Shimmer  

2. Try something new down there.
If you’ve been sporting a Brazilian-style landing strip since you and your man first met, grow it out to a fuller triangle shape or go totally bare. Not only will you give him a sexy surprise, but it’ll also create new sensations in bed. For those of you who don’t want to mess with your bikini line, you can accessorize it with a stick-on crystal body tattoo.

3. Use a flavored lip gloss.
Most guys look at lipstick as a barrier to your lips. But that doesn’t mean you have to leave your mouth naked if you want to ignite a make-out session. Apply a sheer lip gloss with a subtle vanilla flavor. It’ll give him a pleasant hint of sweetness when he kisses you. We’ve experienced our fair share of success with Lancôme Juicy Tubes in French Vanilla.

 

Best regards

 

Bishop of Sinners Chapel

Erotic Tips to Rock Your world and his...get to ECTASY!

Hello Peeps...hope this tips works...we at SINNERS CHAPEL are hell bent on making your 

RELATIONSHIP a PARADISE...fun all the way...We mean SEXTASY...winked...read on

 
1.Before You're Anywhere Near the Bedroom

"In a good sexual relationship, you touch each other all the time — not just in bed. When you talk to your lover, put your hand on his or rub his back for a few minutes. When you're driving, rest your hand on his thigh. When couples touch each other, it's a way of expressing warmth and keeping that 'united' feeling alive. All touching doesn't need to lead to sex, but it is a part of being physically intimate."

"As a rule, women take longer to get sexually aroused, so start by yourself before you get into bed. Spend 30 minutes taking a bath with candles and fondling yourself."

"Most men like it when a woman takes the initiative. Why not send him an erotic e-mail? In very specific detail, tell him how much you desire him and what you'll do to him the minute he comes home. If you're sending the message to his work computer, make sure no one else can open his e-mail!"  

2.Setting a Sexy Stage

"Most men are visually oriented. You might consider leaving some lights on and asking him to watch while you're performing oral sex or having intercourse or even when you're getting ready to go to bed with him. If you feel self-conscious about your body, do this semiclothed — wear one of his shirts completely unbuttoned; men love it when women borrow their clothes."


3.Oral Supersex Lessons

"If you want to get your guy off orally, first spend some time stimulating his body from the navel to the knees with your hair. It feels great! Then, focus your warm breath and kisses on the head of his penis and the part that's just beneath. For most men, the sensation is the same as if you had the entire penis in your mouth. Also, make hand play an active part of oral sex — lightly caress his testicles and stroke the shaft of his penis. This helps increase the intensity of whatever you're doing with your mouth."


"Freeze some grapes in a Ziploc bag. Once they're ice-cold, put them in your mouth. Then begin oral sex. The temperature and sensation produced by the grapes while you're giving him oral sex is incredible. You might want to try spraying your mouth with Binaca or using mint-flavored toothpaste right before going down on him. This will give his penis a nice warm feeling."


"If you don't like the taste of semen at all or want to protect yourself against disease, ask your man to wear a Sheik Elite mint-flavored condom. It has an amazing taste."

4.Getting Your Oral Sextasy

"If your partner hasn't pleasured you orally and you'd like him to, have a talk about it. Just say, 'I'd really like it if you'd go down on me, but I haven't seen that happen yet. Could you tell me what's going on?'"

"You must believe that men find vaginal secretions to be aphrodisiacal. So stop worrying about vaginal odors and get used to the fact that men get turned on when they have oral sex with a woman."


"If you are comfortable, hold your labia open so your man has better access while giving you oral sex. Spreading the labia heightens the sensation, and if he's down there using his hands to hold everything open, they can become cramped and stiff pretty quickly — this way his hands are free to pleasure you in other places."  

5.Going Hand-to-Hand

"When you're giving a hand job, try a technique I call Ode to Brian. It may sound complicated at first, but when you get into the rhythm of it, your movements will just flow. Do the following steps, alternating hands: Make a U-shape with your fingers and thumb at the bottom of his shaft and your palm facing away from you. Stroke up, and when you reach the head, twist over the top with as much of your palm in contact with the head of the penis as possible and come down the other side. Then do the same with your other hand and keep on alternating hands — for as long as he can last!"


"Another fabulous hand-job technique is one I call the Basket Weave. Use a water-based lubricant, and while sitting in front of him, lace your fingers together and wrap them around his penis. Rather than a simple up-and-down motion, twist as you go up and down, thumbs facing you. You can also add a little pulsing while twisting."


"Getting your man to masturbate while you're also fondling his penis is a huge turn-on for both you and your man. Begin by watching a sexy video like Tracy, I Love You or Insatiable. (If you don't want to hunt these down at your local video store, order erotic movies through The Sexuality Library at 800-289-8423.) Ask him to act out some of the moves in the movie."

6.Giving Him Getting-You-Off Guidance

"To help him best delight you with his hands, provide lots of coaching and be patient. One thing a woman can do: Offer valuable feedback without saying a word. Wrap your hand around one of his fingers or his penis, and when he does something you particularly like, give a squeeze, if you're not comfortable actually telling him. This type of nonverbal feedback can be so helpful to a guy who's doing his best to please you."

"When your partner is masturbating you, ask him to tug playfully on your pubic hairs. This adds a slight feeling of tension that turns on many women.

"Use pillows. Slip one under your hips so that during missionary-position intercourse, there's less opportunity for him to slip out. Plus, when he's performing oral sex on you, his neck won't get so cramped. You can prop up his head and lower back with pillows so he has a better view while you're down between his legs."


7.Big, Bigger, Biggest Big O's

"Here's a tip to make yours and his orgasms more intense, plus help each of you last longer before exploding. He has to be aware of what you're going to do. Before either of you orgasm, stop intercourse or touching yourselves directly and switch gears. You might pull away and give each other a massage for a few minutes. Then you can resume. Keep bringing yourselves close to orgasm, building to that peak, so that by the time you do finally climax, your orgasms will be all the more explosive."

"Use each piece of furniture for a different sexual act or position. Have sex under the piano, on a chair, and in front of a window. Over the course of a relationship, you will have created sexual memories, which means your home will be a more eroticized environment."

"Live in the surprise of the moment — you never know when you're going to feel that special intimacy that is so connected to deep and wonderful sex. You may both be sick and shuffling around, pale and sniffly, but then you give each other a passing kiss, and suddenly, it turns into a soulful kiss, and before you know it, you've got the bathrobes off and you're down on the floor. That moment can't be planned. So when passion hits, go with it — don't let practicalities get in the way."

Yours' Erotic

Bishop of Sinners Chapel

How to Have Multiple Orgasms

We at SINNERS CHAPEL firmly believe that you can never have too much of a good thing — especially in the bedroom. That's why we're letting you in on some blissful news: With a little bit of know-how, you can experience more than one climax in a single sack session. In fact, from now on, you should have a new between-the-sheets mantra: No more one and done!

"The average woman is built to come again and again," ....Meaning that once you've mastered that first peak, the climb to the next one is absolutely obtainable. "Women don't require a refractory period like men do, so we're able to stay aroused for longer and have an orgasm a second and third time with little effort,"

Of course, sometimes just having a single full-body earthquake offers one hundred percent sack-satisfaction, and some of you might feel like calling it a night after your usual one-timer. That's fine. After all, having the option is the key to a smokin' sex life. However, for those times when you can't get enough of the good stuff, simply take these moregasm tips to heart (and to bed) and discover how to double your fun.

Moregasm Tip 1: Don't Be Single-Minded
The first step in plural peaking: Tune in to the mind-body connection. If you go into a hookup with limited expectations of your orgasm, you'll actually cause your body to limit its pleasure responses. In other words, if you assume you can only come once during intercourse...you will.

The reason why understanding your frame of mind is so important? "After you've gotten there for the first time, rather than switching off mentally and sexually — which is what you do when you assume you've reached the finale — you need to remain expectant and open to further arousal," says Dr. Abrams. "It's all about knowing that your body is fully capable, even built, to experience deeper, longer, and more frequent orgasms."

Once you have the right attitude, the next step is making sure that you have some time on your hands. "One of the biggest misconceptions women have about multiple orgasms is that they happen by chance or that they're some sort of fluke," says Dr. Abrams. "But like anything else, they require a little effort and planning that you don't get from on-the-fly quickies." There's just no point in getting mentally geared up for all that extra action if you're not in the right circumstances to be able to enjoy yourself with your man.

And finally, make your guy privy to your mattress mission...kind of. "He won't just get that you're in the mood for something more drawn out," says Dr. Abrams. But rather than putting the heat on him by mentioning the word multiple (can you say "cold sweat"?), deliver your bed buddy a carnal challenge he can get excited about.

"Tell him that tonight you want to feel the slow burn. And to get that, you really want to draw out foreplay, and you have a few ideas for the main event too," says Dr. Abrams. This way, you create a situation where he's not only keen to please, but he's eagerly anticipating your direction too.

Moregasm Tip 2: Step Up the Sexercises
Consider this your ultimate down-there workout motivator: Strong PC (pubococcygeus) muscles have been demonstrated to be a crucial component to having multiples, says Beverly Whipple, PhD, coauthor of The G Spot: And Other Discoveries About Human Sexuality. (Remember, when they're not making you moan, these Kegel muscles — which surround the vaginal canal — are the ones that enable you to withhold urine.)

"Since your orgasm is essentially an intense contraction of your PC and pelvic floor muscles, strengthening them increases blood flow to the area and enables you to experience a deeper pleasure sensation and a repeated series of pulses," says Laura Berman, PhD, author of The Passion Prescription.

By now, you know the Kegels drill: Flex the muscles until you feel them tighten. Release. Tighten again. But there's a tweak that will get more mileage out of your orgasm, and it only takes a minute. "It's called the Pelvic Connecting Crunch, and it's a more effective sexercise because it uses your transverse abdominals and inner thighs to engage the PC muscles and work it harder," says Berman.

Here's how to do it: Start by lying on your back with knees bent and feet on the floor. Place something, like a ball, between your inner thighs. Engage your Kegels by concentrating on bringing them in, up and back. Inhale and feel the tension extend up your stomach and spine. Lift your head and shoulders slightly off the ground and hold this position for 10 seconds. Once your PCs are in primo shape, you can use them to your advantage during sex. When the time is right, the moment you feel that first contraction of orgasm, "don't let it slip away," says Dr. Abrams. "Keep pumping your muscles in small bursts to draw out the wave and create momentum for the next series of orgasmic contractions." 

This way, you use your new found strength to move beyond the initial climax and into the pleasurable realm beyond...winked...

 

Best regards

 

Bishop of Sinners Chapel

Sex Position of the Day

The Love Seat

 Erotic Instructions:

Tell your partner to lie back, propping up his head and shoulders with a pillow, and have him spread his legs slightly. While you're facing the same direction — your back is to his face — lower yourself onto his hardened penis. Put your feet between his legs on the floor or the bed. Take your right hand and place it on his right hip bone and your left hand on the bed next to his left hip bone. Use your hands and feet to move your body up and down on his shaft.

 

Why You'll Love It:

 The movement of your seat is the key to the Love Seat. With both your hands and feet controlling your motion, ride your behind up and down at a pace that feels best. While you're doing all the work, give your man's hands a pleasure project and have him massage your butt, back, neck, and other sexy spots he doesn't always have access to.

The Sofa Spread-Eagle

Erotic Instructions:

Stand on the edge of a couch, bed, or two chairs, with your legs spread wide. Position your man so he's standing on the floor facing you. Adjust the width of your stance (bending your knees slightly if necessary) so he can easily slide between them and get your pelvises to meet — then rock your bodies together to feel the bliss.

 

Why You'll Love It:

There's nothing like the feeling of impulsive, must-have-it-right-now sex while standing up. But the Sofa Spread-Eagle spares you both the royal pain of matching up your private parts. While your stable stance allows you to move to his rhythm, your wide-spread legs give you that super sexy vulnerable feeling. All that frontal friction will hit your hot spot and take you to a no-hands-necessary climax.

Supernova

Erotic Instructions:

Begin in the deceptively down-to-earth woman-on-top position on a made bed. (Don’t get under the covers.) But instead of riding him with his body lengthwise on the mattress, mount your man as he lies perpendicular to the pillows — you’ll see why in a second. Once you’re climbing toward climax, stop moving and gently grab the sides of his torso with your hands. Leaning on your knees, inch him toward the edge of the bed until his head, shoulders, and arms hang backward over the side. Then start riding him again.

 

 

 

 

 

Why You'll Love It:

You’re in complete control here, and the reason it feels so good is that you’re literally sitting on his member, giving him no choice but to bury himself deep inside you. And when he’s upside down, the blood will rush to his head, allowing him to experience what’s called erotic inversion, and sending tingles to his upper body that will turn his climax into an otherworldly experience.

 

I trust you are getting schooled by my blog.This is just three out the over 2o sex positions.

 

The essence of this is to REKINDLE the sex life of couple whom are having issue in their 

 

marriages and also for spinsters to get them prepared for the marital world....winked.

Best regarsds

Bishop of Sinners Chapel

 

 

Naughty Oral Sex Tips He Wants You to Try...

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Weird Reasons Why We...MEN... Fall In Love

You'll be surprised at what really turns men on.

Your Posture
Heels don't just make your legs look great. They also help our bodies get into lordosis, or the spinal posture where our backs are naturally arched and our rears are tipped upward. This pose attracts dudes on a primal level because female mammals naturally crouch down and angle their butts when they're about to mate. Um…hot?

Your Scent
A recent study by German researchers revealed that our bodies put off a natural "scent" to help us find mates that have strong immune systems. However, our vaginas also release a musky smell during that time of the month—known as copulance—that stimulates testosterone and sexual arousal in men.

Your Smile
Interested in a guy? Smile at him—he'll instantly be attracted. Think about it: When someone smiles at you, you naturally mimic the grin—even if you don't realize it. The reaction smile moves muscles in the face which, in turn, stimulate the nerves that produce the brain's feel-good chemicals.

Your Gaze
Your eyes can also influence a guy's attraction through the phenomenon known as a copulatory gaze. Basically, looking into a guy's eye for two to three seconds flips a primitive switch in his brain which makes him react to your hotness or retreat.

Your Teeth
A new study of singles in America by Match.com found that one of the biggest thing guys look for in a girl is a set of good teeth. Your chompers subconsciously tell him a lot about you, like your age and health.
Think about it: White teeth show that you have good nutrition and personal habits; yellow teeth can be an indicator of bad health—not something a guy wants when he's looking for a mate (whether he realizes it or not).

Your Hair
Your hair—like your teeth—tell a guy a lot about your health. Shiny, healthy hair is a sign of youth and fertility, subconsciously telling him that you'd be able to carry on his genes.

10 Sex Tips

1. "A smart single woman…doesn’t have to prove herself in sex. But she should act as though she could if she wanted to.”

2. “Should a man think you are a virgin? I can’t imagine why, if you aren’t. Is he?”

3. “Once in bed, it’s kind of silly to fake inexperience. Most men agree that inhibitionless and even aggressive enjoyment from a woman is an asset so far as their own enjoyment is concerned.”

4. “There is nothing like holding off and not having an orgasm one week, two, more…to have the greatest orgasm of your life when it happens. This takes discipline. You have not to masturbate no matter how inclined you are….A really longed-for, ready-for-it, haven’t-in-a-while orgasm doesn’t have anything much better than it.”

5. “I believe good drivers—focused, don’t show off but never get stuck behind a truck making a delivery, a bus letting off passengers, or a car double-parking—are good in bed. These men just very smoothly, efficiently get the girl or the car to do what they want and what the girl wants…no bumpiness, swerving, dawdling.”

6. “I don’t think pants are sexy for women. Dresses, on the other hand, are meant to be crept up inside of until hands touch underwear…a sweet, friendly, almost innocent pursuit, much sweeter than him boldly unzipping the fly of your slacks.”

7. “The vertical indentation in a man’s ear that dips down into the fleshy part of the lobe is an indication of how big his erect penis will be. Shallow ear-indentation correspond to small penises; deeper (like the shape of Italy) go with larger. I haven’t been able to corroborate this theory recently but in my single days found it infallible.”

8. “Magical sex does not always show up attached to the right man. When this person and his magical sex get too ‘expensive’—too many tears, blues, lonesomeness, too often feeling angry and taken for granted, the pain outweighing the pleasure—the magic man will have to go.”


9. “If a man is persistent to the point of becoming tiresome….Say,‘You’re most attractive. You’re really lovely, but do you honestly suppose I can sleep with every man who asks me? The answer for now is no.’”


10. “If a man is cheating on you, the best thing to do is cheat on him but don’t tell him. Gives life a whole new perspective.”

WHAT A MAN NEEDS..

1. All guys want this gift
The little boy inside of all us men always loves something video game related. Also, one girlfriend got me an amazing vintage chair. She said, “You’ll work on your career from here.” It was so thoughtful and personal, not a mall gift certificate.
2. They believe in love (or at least, lust) at first sight
I once had a bit of a whirlwind romance while I was on the road. There was a girl at the show and I had an affinity for her the moment I hit the stage. It [wasn’t] just that she was attractive. There was an essence. I was really smitten. It was we like a speed dating round. We knew it would end, but it still ended with a kiss.
3. A woman who has her own thing going on is so sexy
I was in a couple relationships that got a little needy, where I was the one keeping it exciting. That would always bum me out. I’m completely ecstatic when a woman has own back story and brings something to the table and has a real strong kind of independence.
4. They crave romance too
Truth be told, some of our favorite moments [are when] you say, “I booked a dinner for us. At a restaurant near the beach. With candles.” We’re just not going to brag about it and we might call it cheesy to our friends, but we really like it.
5. Do this when they cry
Here’s the big reveal: when your guy is crying (and yes, all men cry), give him chocolate.
6. There’s nothing worse than not speaking up when something bothers you
You’ve gotta share what’s going on in your mind. You may think, ‘He already has so much on your mind, I don’t want to burden him’, but that’s not good for a relationship.
7. A bad joke is the best way to pick up a guy
Nothing is a better icebreaker than a great joke. And even if it bombs heinously, we’ll still love it. In fact, you almost don’t want the joke to work. That way we want to come to your aid and make you feel better by buying you a drink.

Trust you all had a BLISSFUL weekend cos I did..

 

Best regards

Yours'

Sinners' Chapel

NIGERIA INTRODUCES TOURISM VISA CARD

The International Coalition of Tourism Partners has sent a congratulatory message to their member destination Nigeria for introducing tourist visa card to ease the burden of tourists carrying cash while in Nigeria and a biometric registration system for the tourism industry workers.

This follows a meeting at FITUR between Otunba Olusegun Runsewe, director general of the Nigerian Tourism Development Corporation and minister Alain St. Ange of the Seychelles.
In a press statement released in Madrid, Spain, a co-founder of the internationally acclaimed body Alain St.Ange, also commended Nigeria for its efforts at curbing fraudulent tendencies in the industry.

Alain St.Ange, who is also a member of the ICTP executive board, lauded these efforts at repositioning the tourism industry in Nigeria with international standards and best practices.
“We in ICTP are very pleased with these development and innovations in Nigeria,” he said.
“We believe these new products are good for tourism growth in the continent.”
Accordingly, the ICTP is encouraging other countries in Africa to do what Nigeria has done for the growth of tourism in their countries.

“We encourage other countries in Africa to introduce these products to ease the movements of tourists who would not carry cash because people don’t carry cash across borders any longer,” added St. Ange.

On the introduction of biometric registration, the ICTP said it viewed the development as a right step forward at instilling confidence in tourists in line with global standard and best practices.
The biometric registration will ensure that the CV of hotel staff is always available to all tourism establishments prior to recruitment of new applicants.

This will remain an internal confidential data base for the tourism industry.
It is an innovative system and Africa will be watching how it develops as it will ensure hotels have the latest information on the tourism workforce.

DREAMS of the ALMIGHTY CRECHE CLUB...lol..dream on.

What a world...even after losing 1-0 to Blackburn...the Manager and Supporters of 

CRECHE Arsenal F.C still believes in what ever their manager tells them...oh my gosh!..lol..dreamers..

 Arsene Wenger, has sensationally declared that Arsenal can win this season’s UEFA Champions League trophy,if they can overcome Bayern Munich,in their second round clash.

Arsenal will next week host Bayern Munich, at the Emirates,in the first leg and Wenger believes that if Arsenal could come through the tie on both legs,then they can emulate Chelsea and go on to win the trophy.

Bayern Munich are in good form,currently topping the Bundesliga by as much as 15 points and are yet to to lose a game since October 28,2012.

“We have a big game on Tuesday against Bayern. If we get past them, then why should we not go further and win it?’ Wenger noted.

“It looks at the start that (winning) the FA Cup is more reachable than any other competition, but you don’t really know how difficult it will be.”

“If you compare it to the Premier League certainly, we have more chances to do it because we are too far away in the Premier League,” Wenger said.

Arsenal are yet to win the Champions League title,coming close in 2006 when they lost 2-1 in the finals to Barcelona.

Is Mr Wenger trying to psyche up his team or are they genuinely in with a chance,considering what Chelsea did last season?

The Professor you are used to saying this..lol...every season the same old story

What is your take on this?

WHERE IS THE EAGLES DOLLARS?

The Nigeria Football Federation,(NFF) are yet to pay up the bonus they promised the Super Eagles of Nigeria,if they could win the 2013 Nations Cup title.

While the victorious team have been rewarded by the Federal Government and some state governments for their feat in winning the Nations Cup trophy,the NFF are yet to redeem the bonus the Super Eagles are entitled to for winning the tournament.

The total amount earmarked for each player by the NFF is $100,000,which were paid according to the stages they progressed in the competition.
For defeating Mali,the Super Eagles’ players were paid $20,000 each,and the NFF settled other owed bonuses,but they are yet to pay the final bonus of $30,000,which were promised to the players if they could win the tournament.

General Secretary of the NFF,Barrister Musa Amadu,was not forthcoming,when asked if truly the NFF are yet to pay the Super Eagles, $30,000.

“I cannot confirm or deny it. That’s the much I can say about it,” Amadu told The Punch.
Why can’t the NFF emulate people like Globacom chairman, Mike Adenuga,who made a pledge of $1m on Monday and redeem it on Wednesday?

POPE'S RESIGNATION...HEALTH REASONS OR ?

            

While the Catholic Church sex-abuse scandal was obviously a huge weight on the pope’s shoulders, Vatican watchers say it was actually the VATI LEAKS BUTLER SAGA and allegations of impropriety at the Vatican Bank that played more important roles in his resignation. “Benedict may not have quit because of the pedophilia scandals or any other specific controversy,” says Vatican expert John Allen. “But it's hard to believe they didn’t play a role, at least as background.”

There are also rampant rumors that the pope’s health is far worse than anyone realizes. Whispers of late-night helicopter trips to emergency rooms and hints that he is suffering some terminal illness like leukemia pushed forward by Italian gossip site Dagospia are unconfirmed, but still won’t go away. Vatican spokesman Federico Lombardi begins each press briefing with a list of untruths he has read in the press, effectively spinning the stories back under Vatican control.

The pope has had a lot of health problems, to be sure, but, at least according to the official word, none of them are “relevant” to his resignation. Earlier this week Lombardi told reporters that the pope had a pacemaker installed last year, which had been changed about three months ago. This fueled even more rumors that the pope had a worsening heart condition, yet the Vatican said it hadn’t played any role in slowing him down.

Then on Thursday, Lombardi confirmed that the pope hit his head on a fall during his papal visit to Mexico last March. Again, this apparently had no bearing in his resignation, even though earlier Lombardi had hinted that the pope took the decision to resign after that papal trip. La Stampa, a newspaper, reported that while in Mexico, the pope hit his head on a bathroom sink hard enough to break the skin, and that his hair and pillow were stained with his blood. No one outside his inner circle had been made aware, because the cut could be hidden under his skullcap.

Beyond the gossip about why the pope might have really resigned are growing conspiracies that there is a faction of cardinals who don’t think the pope should live inside Vatican City after he retires. Several unnamed cardinals have been quoted in the Italian press saying that it would have been better if he returned to Bavaria in Germany or lived out his days somewhere like Monte Cassino, a hilltop abbey south of Rome. Asked if the pope consulted a group of cardinals about where to live after he retires, Lombardi said that he didn’t have to. “The successor and cardinals will be very happy to have nearby a person who more than anyone understands the spiritual needs of the church and his successor.”

But many Vatican experts in Rome have been writing that whether the former pope should stay will actually be up to the new pope. After all, he will have full charge of all the affairs inside Vatican City. Archbishop Rino Fisichella told Corriere della Sera that he thought the pope should “rethink his plans” even before that, saying that having two popes inside Vatican City can only lead to trouble. Citing a potential “cohabitation issue” Fisichella says that he believes the pope will eventually choose to move out

Conclusively,whether any of the rumors will prove true is anyone’s guess. But with little happening beyond cardinals lobbying for the pope’s old job from now until the conclave begins sometime after March 15, there is no question that the rumor mill will keep churning.